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Is there a basic plan you all follow or recommend?
First: newmoon on Feb 6, 2018 12:53:12
Last: campbell on Feb 19, 2018 16:28:04
Posts: 3 Views: 401
 
Portion Size
First: HeyItsJenna on Sep 26, 2017 09:14:05
Last: campbell on Feb 19, 2018 16:14:34
Posts: 12 Views: 822
 
How do I increase size of my breasts?
First: Lotte on Sep 23, 2017 20:22:01
Last: cshrum on Feb 18, 2018 01:52:34
Posts: 14 Views: 1007
 
Need help
First: Lauriep on Feb 3, 2018 00:16:45
Last: kimoknabe on Feb 14, 2018 21:58:33
Posts: 2 Views: 279
 
On the Journey Together
First: Laura on Jan 27, 2018 08:40:31
Last: Laura on Jan 27, 2018 08:40:31
Posts: 1 Views: 252
 
What is your favorite cheat meal?
First: Katyaa on Sep 30, 2017 08:23:57
Last: Strawberry on Sep 30, 2017 11:23:53
Posts: 11 Views: 1045
 
Veins and body fat percentage
First: Madam Nelline on Sep 29, 2017 21:17:09
Last: Madam Nelline on Sep 30, 2017 08:07:13
Posts: 8 Views: 772
 
Not much weight gained.
First: AB2017 on Sep 29, 2017 18:45:58
Last: AB2017 on Sep 29, 2017 21:05:27
Posts: 9 Views: 523
 
 
New workout - what to choose
First: Diamond33 on Sep 29, 2017 16:46:38
Last: Diamond33 on Sep 29, 2017 18:25:44
Posts: 8 Views: 552
 
Life is like a tennis ball
First: tereza_roberts on Sep 29, 2017 14:37:16
Last: tereza_roberts on Sep 29, 2017 16:33:48
Posts: 9 Views: 608
 
Negative effect of cortisol
First: Nattie_1995 on Sep 29, 2017 08:16:21
Last: cosmo on Sep 29, 2017 08:52:24
Posts: 4 Views: 442
 
Improving my deadlift
First: cosmo on Sep 28, 2017 20:43:27
Last: Katyaa on Sep 29, 2017 08:01:32
Posts: 9 Views: 664
 
Healthy food vs junk food
First: Sallimaro on Sep 28, 2017 11:56:26
Last: annbee on Sep 28, 2017 15:26:55
Posts: 12 Views: 1529
 
Best pills for weight loss
First: KimmieFITNESS on Sep 28, 2017 08:22:56
Last: KimmieFITNESS on Sep 28, 2017 11:37:05
Posts: 12 Views: 700
 
I can assure that weight loss is achievable
First: MomPauline on Sep 27, 2017 20:19:54
Last: MomPauline on Sep 28, 2017 08:05:46
Posts: 9 Views: 655
 
I lost 20 pounds in a month
First: crazylizzie on Sep 27, 2017 17:29:54
Last: samantha_richards on Sep 27, 2017 20:15:47
Posts: 11 Views: 847
 
 
Get, Set and Lose
First: Samwise on Sep 27, 2017 15:28:23
Last: Samwise on Sep 27, 2017 17:10:37
Posts: 7 Views: 440
 
I have lost more than enough pounds drastically in a month
First: MissAnne on Sep 27, 2017 13:26:09
Last: MissAnne on Sep 27, 2017 15:17:44
Posts: 7 Views: 525
 
Weight gain post-breakup
First: patricia_lawrence on Sep 27, 2017 11:29:52
Last: patricia_lawrence on Sep 27, 2017 13:19:01
Posts: 6 Views: 492
 
Post Pregnancy Trauma
First: susanandrews on Sep 27, 2017 09:42:57
Last: susanandrews on Sep 27, 2017 11:02:36
Posts: 5 Views: 435
 
Thyroid has created a void in my life!!!
First: michellefox on Sep 27, 2017 07:38:31
Last: michellefox on Sep 27, 2017 09:25:36
Posts: 8 Views: 552
 
What the heck is this 'eat clean' thing all about?
First: LiveLaughLove on Sep 25, 2017 21:51:59
Last: Fitand40 on Sep 26, 2017 09:03:12
Posts: 11 Views: 718
 
Goal Setting?
First: Gloria1968 on Sep 25, 2017 18:15:25
Last: Fitand40 on Sep 25, 2017 21:43:23
Posts: 11 Views: 570
 
Stress Eating - Please Help!
First: AngelaRitchie on Sep 25, 2017 15:09:04
Last: Fitand40 on Sep 25, 2017 17:49:29
Posts: 11 Views: 603
 
 
Weekend Temptations.
First: LemonySnicket on Sep 25, 2017 12:13:33
Last: Fitand40 on Sep 25, 2017 15:04:30
Posts: 11 Views: 774
 
Buying Clothes After Weight Loss
First: LiveLaughLove on Sep 25, 2017 08:45:29
Last: Fitand40 on Sep 25, 2017 11:58:25
Posts: 11 Views: 650
 
What's your favorite hamstring exercise?
First: hammlie on Sep 24, 2017 21:54:32
Last: MomLovesIron on Sep 25, 2017 08:29:37
Posts: 6 Views: 472
 
Negative comments about my body
First: Lexie_1987 on Sep 24, 2017 19:32:09
Last: Lamina on Sep 24, 2017 21:46:27
Posts: 10 Views: 836
 
My wife wants to start working out
First: Roadrunner on Sep 24, 2017 18:21:20
Last: cherryjuice on Sep 24, 2017 19:08:38
Posts: 4 Views: 372
 
My transformation
First: PeanutSS on Sep 24, 2017 17:12:35
Last: hammlie on Sep 24, 2017 18:14:49
Posts: 8 Views: 749
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