Posts: Dmw806

Posts for: Dmw806

Mar 20, 2018 01:16:54 #

Hi, I would like to get your workout. Not sure how to send a private message as I just joined tonight.

Mar 20, 2018 00:52:28 #

Hi Everyone, I think you guys need to take one day at a time. Try making one healthy change with your diet and start walking at least 30 minutes a day. Make little changes that you get great rewards. Remember consistency is the key. Hope this helps at least one person.

Mar 20, 2018 00:30:49 #

(Introduce Yourself)

New comer

Hi ladies, I love each of you. You can do anything you put your mind to. Remember make small changes that will result in big rewards. You ladies didn't list a lot of information about your diet or exercise. Change one thing about your diet and add a few more steps daily. Hope this helps and remember you are loved.

Mar 19, 2018 23:51:27 #

(Main)

Wall Squat Challenge - Anyone Want to Join Me?

Looks like I'm late but I will try it starting tomorrow.

Mar 19, 2018 23:48:53 #

(Main)

Wall Squat Challenge - Anyone Want to Join Me?

Hi, I just joined and I am excited to join the wall squat challenge.

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