Need to lose 40 pounds
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I weighted 130 lbs until I had my sixth foot surgery 2015-16, during those years I put on the pounds. Unable to walk, I was not aware of this until I had gained 40lbs. Weight I just do not seem to be able to get rid of. I hate the way I look, (old & fat). Not many of my cloths fit, those that fit, makes me look even worse. Not she how to recapture my body.
Hey Hammy, if you're still around, I'd like to join you in losing 40 lbs. I want to lose 100 overall, but 40 would be a great start!
Hey everyone I can fully understand Harmony though When I reach that goal I might go another 10. I'm fat, old, and ugly there is something I can do about that I"m looking to hearing from you
Yes I need to lose 40 pounds ,cause diabetes runs in my family
I need to loose 50 lbs. total by choice. my major problem areas r belly (big time) then all around. I need suggestions food list, portions n exercise suggestions. if u could help I would appreciate it.
I gained due to a motor vehicle accident, which brought my activity level pretty much down to nothing, and metabolism.....what's that???? Lol. I would be happy to lose at least 30lbs. Wow it's so true not only does it catch up to you but the older you get the harder it is.😕
Hi Everyone, I think you guys need to take one day at a time. Try making one healthy change with your diet and start walking at least 30 minutes a day. Make little changes that you get great rewards. Remember consistency is the key. Hope this helps at least one person.
Hi, I'm going through the change of life and putting on weight and have tried everything does anyone have any suggestions?
Hey everyone I gotta lose some weight last year, I was on a total of 11 different diets & sadly not 1 worked. I have a goal and I know that 40lbs would be a nice start for me
Hi everyone I'm with you on needing to lose at least 30 lbs (that's my 1st goal) but really would like to lose 45 lbs. Had spine surgery Oct.2010 and lost 66 lbs within the 1st year. But about 3 yrs later i started having more pain so I wasn't able to get around to well even standing and walking was a problem and i gained all my weight back plus 15 lbs. I dont just need to lose weight but i want to both side's of my family or diabetic's and my sister has it bad.
Hi nativeangel, I had spine surgery 2 years ago, and I gained about 20lbs plus. I tried everything to loose this extra weight, but I found a better solution. Water aerobics!! All of my workouts are in the water. Abs included! Feels great to my back, I'm burning calories, muscle tone, and have more energy. We can work together and maybe do a challenge to reach our goal. You will feel so much better!!
Hi everyone I’m with you on wanting to lose 40 lbs I got sick 4 year a go I gained weight all of my clothes is getting to small I need help I don’t want to take any pills to lose weight
I really need to lose 100 but right now I would be happy with losing 20 let me know what your doing if you don't mind helping me!
I am also need lose some weight,I have started just proteins,low carb veggies last week.i can see the difference right away. I do have 1 carb once a week.then start right back and I just walk for 30 mins aday.so would any want to do this with.i am a,people person