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Posts for: Pharvey46
Mar 27, 2018 09:42:19   #
Good luck to you as well! And thanks for the tip about converting my weight into kg and that's how many g of protein I should have each day. I'm already on the water kick. I gave up sodas cold turkey as of today but I have to have SOMETHING with some flavor while I'm eating. Any suggestions?..because I love my koolaid lbvs
 
Mar 27, 2018 09:36:12   #
Thanks for this tip! I have CRAZY sugar cravings. Fresh fruit also is cheaper than the junk food. Applying tjis plus the other tip I read on here about cutting out sugary fizzy drinks and drinking water water and more water. So glad I signed up for this!
 
 
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