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Posts for: Roadrunner
Sep 24, 2017 18:47:30   #
Thanks a lot! That's basically all I needed to know. I thought women are working out in a bit different way than men, but if there are no really big differences, I will just use the approach that has worked for me
 
Sep 24, 2017 18:21:20   #
Hi! So my wife wants to start working out, but she has no clue how to start. I'm working out for a year already and I've lost some weight.

She would like to do the same, but I wonder if workout for women should differ from the one for men? Also how is it with diet?

I have no clue about female bodybuilding, that's why I decided to ask here. She's pretty motivated, after she saw changes to my body, she would like to lose weight and be prettier as well.

Thank you for any help!
 
 
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