Wow, thank you for all those great responses. I'll do as you said! I will start with switching from higher reps to lower and give it a go. Soon, probably starting next year I will also start thinking more seriously about diet - even if I don't eat a lot and rarely do any cheat meals even now, I will try maybe low carb diet or cutting/mass approach as well, because I don't see myself working out and not seeing any progress - I feel like I definitely have to move forward :) I think I got a little bit addicted to gym :P Thanks again. I will post here when something finally moves forward.

Hello everybody! I've been training for a while - basically a little bit over two years now. I have started with simple home training, weight loss diet and occasional jogging.

After a year I have switched to gym and my progress literally skyrocketed. I was never happier in my life with my figure, not even when I was in my early twenties. I look so much better than in my twenties actually. I have to thank you all for this, but recently I feel like my progress has been slowing down. I'm not sure what approach I should take next. When I first started I was overweight, but I managed to drop those additional pounds in just a period of 6 months. Since then I try to eat not too much and I keep relatively clean diet - sometimes I eat some pizza and so on, but I try to maintain balance between the light and dark side here :) My figure has definitely improved - I feel more feminine now, leaner and stronger, but I didn't really notice much progress as of recently, so maybe somebody has any ideas? I'm doing FBW workout with 8-15 reps that I have found here on this forum. A male friend of mine from my gym recommended me to start doing Push/Pull 4x/week, what do you think? He is pretty knowledgeable about it, so I took his advice serious. Is this the step in right direction?

Thanks a lot!