Wall Squat Challenge - Anyone Want to Join Me?
If you would like to post a reply, then please login (if you already have an account) or register (if you don't).
Yep me too ,I will. Or am I too late?
How bout we do a squat challenge as well,so we got booty &butt ??
Do you just squat once for 10 sec... or do you do it 10 times, each for 10 seconds?? Also, how many times a day do you do this?? Thanks! 😊
Hi, I just joined and I am excited to join the wall squat challenge.
Looks like I'm late but I will try it starting tomorrow.
I'm in. Do we have a method of being accountable? Do we start with just one a day?
Disclaimer: Everyone's body is different. So individual results might vary depending on starting point, goals, and effort. We can't and don't want to make any guarantees or claims about the actual amount of fat you'll lose or the amount of time it takes for you to lose it. Or about the permanent nature of weight loss. All content on our website is for information purposes only, not a guarantee, claim or promise of any kind. Statements posted by our users have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. We are a social website for people who want to discuss healthy weight loss.